Just a helpful hint

Today I don't have a recipe, just a helpful hint. When I first went g free it was really hard for me to find quick meals and on Wednesdays it always has to be quick or leftovers. I forgot to put away dinner last night so our leftovers for tonight went in the garbage. Tonight is now soup night. It is really hard to find soup to eat. Almost everything contains wheat starch as a thickener. However, Progresso has become my go to soup. They have several varieties but my favorite is the Chicken and Wild Rice one. They also oh a creamy mushroom that works with casseroles (it is kinda runny so I don't use as much).